Why would I benefit from a Doula?
Recent studies indicate better outcomes for babies and their mothers, shorter more comfortable labours, fewer complications and greater maternal satisfaction when a labour support person is present. A Doula's nurturing patience, expertise and commitment to childbearing women and their partners can help women have safe and satisfying birth experiences.

Some of the Benefits of having a Birth Doula

• Shorten first-time labours
• Decrease the chance of C Section by 50%
• Decrease the need for pain medication
• Help fathers take part in the birth with more confidence
• Increase successful breastfeeding

Some of the Benefits of having a Post-Natal Doula

• Decreased symptoms of depression
• Improved self-esteem
• Exclusive breastfeeding
• Increased sensitivity of the mother to her child's needs
• Doula's provide non-judgemental support and companionship following birth
• Doula's can supply reliable and factual information, reassurance and hands-on support with children and the household
• Doula's enhance parents ability to nurture and encourage them to develop and implement their own parenting style

References

• Mothering the Mother - Klaus, Kennel, Klaus, 1993; Scott KD
• "The Obstetrical and Postpartum Benefits of Continuous Support during Childbirth"; Journal of Women's Health & Gender-Based Medicine 1999
• "Benefits of Massage therapy & use of a Doula" - Keenan P
• The Postpartum Doula's Role in Maternity Care - DONA Jacqueline Kelleher 2002